In Honor of Bell Lets Talk day and ending stigma surrounding mental health we’re releasing “Hurt Yourself” in our Vault Sessions.

Hurt Yourself was left off of Healthy in Paranoid Times and today I feel the reasoning is clear. The song deals with the frustration and challenges that so many of us deal with in

daily life.

Hopefully this song can provide a glimmer of faith and optimism that tomorrow will be a better day and as a society we can begin to understand that mental health should be regarded no differently than when someone is sick with any other disease.

Sincerely,

Raine

• 1. Hurt Yourself (4:27)